| Water | 60.0g |
| Energy | 191.0kcal |
| Energy | 801.0kJ |
| Protein | 11.52g |
| Total lipid (fat) | 7.47g |
| Ash | 1.51g |
| Carbohydrate, by difference | 19.52g |
| Fiber, total dietary | 3.0g |
| Sugars, total | 2.19g |
| Calcium, Ca | 90.0mg |
| Iron, Fe | 1.91mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 163.0mg |
| Potassium, K | 269.0mg |
| Sodium, Na | 570.0mg |
| Zinc, Zn | 1.99mg |
| Copper, Cu | 0.11mg |
| Manganese, Mn | 0.247mg |
| Selenium, Se | 12.4??g |
| Vitamin C, total ascorbic acid | 1.9mg |
| Thiamin | 0.173mg |
| Riboflavin | 0.115mg |
| Niacin | 2.184mg |
| Pantothenic acid | 0.312mg |
| Vitamin B-6 | 0.197mg |
| Folate, total | 73.0??g |
| Folic acid | 24.0??g |
| Folate, food | 48.0??g |
| Folate, DFE | 90.0??g |
| Choline, total | 31.7mg |
| Vitamin B-12 | 0.68??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 17.0??g |
| Retinol | 16.0??g |
| Carotene, beta | 16.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 79.0IU |
| Lycopene | 638.0??g |
| Lutein + zeaxanthin | 4.0??g |
| Vitamin E (alpha-tocopherol) | 0.45mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 2.4??g |
| Dihydrophylloquinone | 1.8??g |
| Fatty acids, total saturated | 2.905g |
| 4:0 | 0.059g |
| 6:0 | 0.03g |
| 8:0 | 0.016g |
| 10:0 | 0.034g |
| 12:0 | 0.033g |
| 14:0 | 0.289g |
| 16:0 | 1.534g |
| 18:0 | 0.786g |
| Fatty acids, total monounsaturated | 3.257g |
| 16:1 undifferentiated | 0.211g |
| 18:1 undifferentiated | 2.864g |
| 20:1 | 0.016g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.577g |
| 18:2 undifferentiated | 0.468g |
| 18:3 undifferentiated | 0.083g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.011g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 26.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |